Abantu abaningi bajwayelene nomzwelo lapho umhlaba ubonakala sengathi uhamba ngaphansi kwezinyawo, futhi izinto ezizungezile ziqala ukushintshanisa futhi ziphonsa emgodini. Kumele kuqondwe ukuthi isimo sokuzondwa akuyona nje into ejabulisayo, kodwa futhi yingozi kakhulu. Ngempela, ukulahlekelwa ukuzinza, ungawa futhi ulimele. Ngaphezu kwalokho, isizungu singahlotshaniswa ne-pathologies ehlukahlukene, kuhlanganise nalabo abadinga ukunakekelwa ngokushesha. Ake sizame ukuthola ukuthi isizungu singahlotshaniswa kanjani uma ukucindezeleka kwegazi kuvamile.
Izimbangela zokuzondwa nokucabangela incindezelo evamile
Ake sicabangele izimbangela ezivame kakhulu zalesi simo.
Hypoglycaemia
Uma ukufundwa kwe-tonometer kubonisa ukuthi ukucindezeleka kwegazi kuyinto evamile, kodwa uhlangabezana nezibonakaliso zokuzondeka, kanye nesicashu, bese imbangela ingaba yi-hypoglycemia. Kulesi simo, lesi yisigaba sokuqala se-pathology, esingasuswa ngokushesha ngokusebenzisa ushukela noma ijusi lesithelo. I-hypoglycemia ingabangelwa ikhefu elide phakathi kokudla, ukuphuza, ukuzikhandla ngokweqile ngokomzimba.
I-Hypoxia
Esinye isici esingaba nesisindo esinzima esicindezini esivamile singase singene ngokwanele oksijini ebuchosheni. Ngokuvamile lokhu kubangelwa ukuba ku-spacey, ehlanganisiwe.
Isifo sikaMénière
Esinye isizathu yisifo sikaMeniere , lapho indlebe yangaphakathi ishintshe khona. Ngesikhathi sokuhlaselwa kwesifo, kutholakala udoti olude, okungaba ngaphansi kwengcindezi evamile, isicashu, ukuhlanza, umsindo wezindlebe, ukukhubazeka kokuzwa.
I-Migraine
Njengomthetho, lesi simo siboniswa yisisu nesihlungulu, kanye nobuhlungu obunhloko ekhanda, i-photophobia, i-hallucinations, njll. Ngesikhathi esifanayo, ingcindezi ingase ihlale isejwayelekile.
Ukuvuvukala
Esinye sezimbangela zesimo sosizi esiqhubekayo, esilandelwa yisicashu, singase sibe ukuvuvukala ekhanda. Ngokuvamile ezimweni ezinjalo, isizungu sekuseni esimweni esicacile ekucindezelekeni okuvamile, okuhlobene nokunyuka kwegazi kumaseli.
Umphumela wangaphakathi wokuphathwa kwezidakamizwa
Ngezinye izikhathi ugozi nesicanucanu kungaba nemiphumela emibi uma uthatha imithi ethile.
Ukwelashwa kwesimo sosizi ekucindezelekeni okuvamile
Okokuqala, uma uhlaselwa isizungu, kufanele uzame ukumisa. Kulokhu kunconywa ukuba uhlale phansi, futhi kungcono ukulala phansi, ubeke umcamelo ngaphansi kwekhanda lakho. Ngesikhathi esifanayo umuntu akufanele aphendule, umuntu kufanele agxile into ethile.
Ngenhloso yokwelashwa, isizathu esiqondile salesi sibonakaliso kufanele sikwazi ukucaciswa. Njengomthetho, ukwelashwa kwezidakamizwa kunqunywe. Ezinye izindlela zingasetshenziswa futhi:
- i-acupuncture ;
- ukwelashwa okuvuthayo, njll.
Kungakhathaliseki ukuthi kungani isizungu sitholile, iziguli zeluleka ukuba:
- Landela indlela yokuphila enempilo.
- Nciphisa ukusetshenziswa kasawoti.
- Ukuphuza utshwala, ugwayi, itiye elinamandla nekhofi.
Futhi, ezemidlalo zizoba usizo (ukubhukuda, ukugijima, njll).
Ukwelashwa kwe-vertigo ngaphansi kwengcindezi evamile ngamakhambi abantu
Ngesizungu ngaphandle kokuguqulwa kwengcindezi yomzimba kunconywa esikhundleni setiye evamile ukuphuza itiye ezivela kwizithelo ze-hawthorn. Ukuze ukwenze, udinga ukushisa ama-berries angu-20-30 ngobusuku e-thermos litre.
Ukuzivocavoca, okuvela ekuseni, kuzosiza ekuqedeni ukudliwa kwenhlanganisela ye-beet, isanqante namajomegranate, okuhlangene nenani le-1: 3: 2.
Okuphumelelayo yukwamukela ukungenisa kwamanzi amaqabunga e-plantain, kuphekwe ngale ndlela:
- Thela ama-gramu angu-10 wezinto ezibomvu ezomisiwe ngilazi yamanzi abilayo.
- Ukumelela isigamu sehora.
- Engeza isipuni soju.