Inkinga yezifo ze-catarrha njalo nokuzivikela okuncane kwezingane zijwayele abazali hhayi ngezwi lokuzwa. Ukukhangisa kwi-TV namabhulothi ekhemisi kunikezela izixazululo zanamuhla eziyisimangaliso ezikwazi ukuphulukisa kunoma iziphi izifo. Ngokombono wezingane, ukuze izifo zingabi nokuhlasela umzimba, ukuzivikela kumele kuqiniswe kusukela ebuntwaneni. Njengamanje, esinye sezidakamizwa zokuzivikela eziphephile kakhulu i-Echinacea yezingane. Umphumela we-Echinacea wokukhukhumeza izingane usekelwe emandleni okusebenza okuvimbela amaseli wegciwane.
Yeka i-echinacea ewusizo kanjani?
Namuhla, kunamalungiselelo amaningi aqukethe i-Echinacea akhiphe ayatholakala, anganikwa izingane: ama-candies, ama-syrups, ama-tinctures, amaphilisi. Ukuze uqonde ukuthi yiziphi izinzuzo lezi zidakamizwa ezingakuletha, udinga ukwazi ukuthi yiziphi izinto ezisebenzayo eziqukethe. Ngakho, amalungiselelo nge-echinacea aqukethe:
- i-polysaccharides, ama-flavonoids nama-resins, anomphumela omuhle wokuvuselela umzimba;
- I-phhenolic acid nama-polyne, alwa nama-bacteria ne-fungi;
- Izinto zamaminerali zisebenzisana nezinqubo zemithi emzimbeni;
- amavithamini nama-microelements adingekayo emzimbeni wokuphila okuvamile;
- Amanoni amaminerali ashukumisa kahle ukuthuthukiswa kwezinhlelo ze-endocrine nezinhlelo ze-enzyme.
I-Tincture ye-Echinacea yezingane
Mhlawumbe izidakamizwa ezidume kakhulu yi-tincture ye-Echinacea, kodwa njengoba iqukethe utshwala, ngeke isetshenziselwe izingane nentsha. Enye yezinketho eziphumelelayo ezinganeni i-Echinacea ezibhebheni. Ngokuqinisekile ingane izofana namathebulethi athengiswayo nge ukunambitheka kwe-orange, okunye ngaphandle kokudalwa kuphela kwisitshalo. Emiyalelweni yomuthi kuthiwa amaphilisi akhuthaza ukuzivikela ezinganeni. Zingathathwa ukuze zivimbele amakhaza, kanye nokugula, ukuze kuphuthumise ukutakula. Amathebulethi anconywa izingane ezineminyaka engu-4 ubudala.
Ngokuvamile i-echinacea yezingane ikhishwa ngesimo se-syrups ehlukahlukene, ifakwe ngamavithamini. Lezi zidakamizwa zingathengwa ngaphandle kwemithi kadokotela, ngoba zenziwa ngesisekelo semifino. Ukuze uphendule umbuzo othi "ukuthatha kanjani i-Echinacea yezingane", abazali kufanele baqaphele futhi bafunde ngokucophelela imiyalo, ngoba amalungiselelo abakhiqizi abahlukene angasetshenziswa kusukela eminyakeni ehlukene.
Omunye wemithi ethandwa kakhulu equkethe ukukhishwa kwe-Echinacea yi-immune. Isisekelo somuthi yijusi yezitshalo ezivuthiwe, ngakho-ke umuthi unikeza okuqukethwe okuphezulu kwezinto ezisebenzayo.
Ekhaya, izingane zingalungisa i-decoction ye-Echinacea. Kweminye imithombo yezokwelapha ibhaliwe ukuthi le-decoction enjalo ayincomo kubantwana abangaphansi kweminyaka engu-12, ngoba umuthi we-Echinacea ungabangela ukungezwani komzimba. Kodwa lokhu akusho ukuthi i-decoction noma ukumnika kwe-Echinacea ayikwazi ukuthathwa ezinganeni kanye ne-tincture ye-Echinacea. Udinga nje ukubukela ukusabela kwengane ngokucophelela emva kokuqala kwesicelo. Kuyinto elula kakhulu ukupheka umhluzi endaweni ye-thermos, ngoba lokhu kufanele uthathe 1 tbsp. isipuni sexube elomile
Ungadumala uma umuthi noma ukumnika nge-Echinacea engabonisi umphumela oyifunayo, ukwelashwa ngemikhiqizo ye-herbal ngokuvamile kuvame futhi kungapheli izinyanga eziyisithupha.