Ukukhuphuka okusheshayo kwamanani kuye kwathinta izinsizakalo zezinkanyezi zezobuchwepheshe, ngakho-ke abesifazane abaningi bafuna izindlela zokuzinakekela umzimba. Njengoba kuvele, ukuxhuma kusuka ku-cellulite ekhaya, ngokusebenza okulungile nokujwayelekile, akusiphansi kunqubo ye-salon ngokusebenza kahle nokusheshisa kwemiphumela.
Yimaphi ama-wraps ngokumelene ne-cellulite ekhaya?
Kunezinhlobo ezimbili kuphela zenqubo okucutshungulwayo - ukushisa okushisayo nokujwayelekile (okubandayo).
Esikhathini sokuqala, ukusakaza kwegazi kwendawo kusebenza, izitsha ze-pore ziyakhula, futhi inani eliningi le-oksijini lingena ezicubu. Lokhu kususa uketshezi okwedlulele esikhumbeni, kuqinisa izinqubo zokusebenzisa umzimba.
Ama-cold wraps, ngokuphambene nalokho, anegalelo ekunciphiseni imithwalo yegazi. Ngenxa yalokho, ithoni yesikhumba ikhuphuka, futhi ubuthi obuqongelelwe kuwo buxhunywe ngokugcwele kanye ne-lymph.
Akwenzeki ukusho ukuthi yiyiphi yalezi zinqubo eziyi-wraps engcono kakhulu kusukela ku- cellulite evezwe ekhaya. I-cosmetologists ephumelela kunazo zonke zezobuchwepheshe zicabangela ukushintshwa kwesimo esibandayo futhi esishisayo sethonya, ngokuhambisana nokudla nokuzivocavoca umzimba okukhethekile.
Amaphikisho we-wraps ashisayo kusuka ku-cellulite ekhaya
Izinqubo ezithandwayo kakhulu zalolu hlobo zisekelwe ngobumba bemvelo, ushokoledi nesinaphi.
I-Clay Wrap Recipe
Izithako:
- okwesibhakabhaka, omhlophe, ubumba omnyama (okukhethwa kukho) - 100 g;
- ukushisa kwamanzi ama-38-40 degrees - 100 ml.
Ukulungiselela nokwenziwa
Hlanganisa izithako, ubumba lungathathwa ngodaka oluvela oLwandle Olufile. Ngenxa yalokho, ubukhulu obunzima obungenayo izinhlayiya ezinkulu, njenge-fatty sour cream omuncu, kufanele zitholakale.
Faka isicelo sokwakheka ezindaweni eziyinkinga yesikhumba, ukugoqa ifilimu yezithokozi ngezendlalelo eziningana. Lala phansi ukuze uhlale emaminithini angu-35-45, bese ugeza isisindo ngamanzi.
Iqoqo le-chocolate elifaka izitja ngokumelene ne-cellulite ekhaya
Izithako:
- amafutha omnqumo - itafula elilodwa. isipuni;
- i-cocoa powder 100 g;
- amanzi ashisayo - 200 ml.
Ukulungiselela nokwenziwa
Okokuqala hlanganisa i-bhotela ne-cocoa, bese ungeza amanzi engxenyeni, ukuze uzuze ukuvumelana okufanayo.
Ngokufanele ugcobe u-hip emadolweni, ukugoqa efilimu, ungabeka phezu kwezingubo zangaphansi zokushisa. Thatha ingubo ngengubo bese uchitha imizuzu engama-40 ulele phansi, emva kwalokho ugeze isakhi.
Ukugoqa u-Mustard anti-cellulite
Izithako:
- amanzi ashisayo - itafula elilodwa. isipuni;
- uju - 20 g;
- isinaphi powder - itafula elilodwa. isipuni ngaphandle kwesilayidi.
Ukulungiselela nokwenziwa
Dissolve lwesinaphi emanzini, ukuze inqwaba ithole ukuvumelana kwemayonnaise, engeza uju.
Ukumboza izindawo ezinenkinga ngokubunjwa okwenziwe, ukugoqa ifilimu, ukugqoka izingubo ezikhululekile. Kungakapheli imizuzu engu-20-35 ukuhamba ngenkuthalo, ungakwazi ukuhamba, ukugijima, ukwenza umzimba wokuzivocavoca.
Ama-cold or classic wraps kusuka ku-cellulite ekhaya
Lolu hlobo lwezokwelapha lwe-spa lunconywa ezinhlokweni ezimbili - nge-algae nekhofi.
Iresiphi ye-wraps nolwandle oludala
Izithako:
- i-powder kelp noma i-fucus - ithebula le-6. izinkezo;
- amanzi afudumele - 1.5 tbsp.
Ukulungiselela nokwenziwa
Thela i-powder ngamanzi, hlanganisa, shiya imizuzu engu-40 ukuvumela i-algae ukuba ivule. Hlanganisa uketshezi oluningi.
Hlukanisa ulwandle olwandle kumasayithi nge cellulite, gqoka ifilimu yokudla. Ngemuva kwemizuzu engu-45-60, susa ubukhulu esikhumbeni.
Ukugqoka
Izithako:
- ikhofi ehle - 80 g;
- amanzi ashisayo - 100 ml;
- amafutha abalulekile e-orange - amaconsi angu-4.
Ukulungiselela nokwenziwa
Thela ikhofi ngamanzi, shiya kuze kufike i-gruel. Hlanganisa ubukhulu namafutha abalulekile.
Faka isicelo sokwakheka esikhumbeni ngezindawo zenkinga, ukumboze ngefilimu. Phumla endaweni enezingqimba ngamaminithi angu-50, bese ugeza.