Esikhathini sethu, i-computer yezingane yinto engenakulinganiswa futhi engokwesiko ekuphileni kwansuku zonke. Kodwa abazali bakhathazekile, bezibuza ukuthi ukukhulumisana naye kuyingozi yini emzimbeni omncane.
Ithonya lekhompuyutha empilweni yengane
Ukulimala komshini wengane yomntwana okhulile sekuyaziwa isikhathi eside. Izizathu eziyinhloko zokukhathazeka:
- ukuhlala phambi komqaphi kuholela ekuboneni okuncane ngenxa yokuhlukunyezwa okuqhubekayo kwemisipha ye-eyeballs;
- njenganoma yimuphi umshini kagesi, ikhompyutha inemisebe ye-electromagnetic, ithonya layo kumuntu aliqondi kahle;
- etafuleni lekhompiyutha, izingane zihlala zihlale zingalungile, ngenxa yalokho okushiwo yi-posture;
- ikhompiyutha ikhiphe izinhlayiya ezikhokhiswayo ezihamba phambili eziholela ku-dermatitis;
- ikakhulu ithonya lekhompuyutha engqondweni yengane yengane.
Izingane ezichitha isikhathi esiningi kukhompuyutha ziqala ukufaka indawo yezwe langempela nge-virtual. Bashiya kontanga yabo, ngokungazelelwe banamathele nabo noma babonise ukuhlukunyezwa. Izingane ezixhomeke kukhompyutha, zakha izindinganiso zokuziphatha ezingalungile - zikholelwa ukuthi umuntu, njengomdlalo, awukho ukuphila okulodwa.
Ungamlonda kanjani ingane kusuka kwikhompyutha, uma "ephila" ngokuqapha? Abazali kufanele babambe ingxoxo eqinile, bavumelane ngesikhathi lapho ingane ivunyelwe ukuhlala kukhompyutha. Uma ukuxhomeka kumshini "ohlakaniphile" kuye kwaqhamuka yonke imingcele, ingane izodinga usizo lesazi sengqondo.
Imithetho yokusebenzisa i-computer kubantwana
Ukuhlanganyela "okuphilayo" kwekhompyutheni kanye nomntwana akufanele kube umbuzo - akumele kube khona umshini "ohlakaniphile" ekamelweni labantwana.
Ukunciphisa ingozi kusuka kukhompyutha, udinga ukuhlomisa kahle indawo yokusebenzela. Itafula kufanele lilingane nengane. Ukukhanyisa eduze komshini kungcono kakhulu. Ukuqapha kufanele kubekwe okungenani ngo-70 cm kusukela kwamehlo omntwana. Abasenkulisa bavunyelwe ukuchitha amaminithi angaphezu kuka-30 eduze kwikhompyutha, izingane ezingu-7-8 - imizuzu engu-30-40, abantwana abadala - amahora angu-1-1.5.
Indlela yokuphazamisa ingane kusuka kwikhompyutha, uma ichitha isikhathi esiningi ukudlala umdlalo? Ungabhala ingane eyintandokazi esigabeni sezemidlalo, uhlele amapiknikhali ahlangene, ukuvakashelwa kumamyuziyamu, ama-cinema.