Yiba indoda enezinkanyezi! I-Master class TAI CHI kanye Nomzimba Wokulwa

Ukuqoqwa kwezivakashi kanye nokuqala kokubhalisa ngo-18: 00. Ukuqala koqeqesho ngo-19: 00!

Kanye nathi kulobu busuku ehlobo, umculi uSati Casanova, umlingisi u-Anna Khilkevich, umethuli we-TV u-Irena Ponaroshku nezinye izinkanyezi ezizobe sezibandakanya!

Reebok ubiza wonke umuntu unesithakazelo emakilasini empilo! Ungakwazi futhi kufanele uthuthukise wena futhi njalo futhi yonke indawo. Isiqubulo sethu yi-Gym iyindawo yonke! Qeqesha lapho ufuna khona noma nini lapho ufuna! Shintsha imibono yakho mayelana nokuqina!

Abaqeqeshi bethu abahamba phambili bayokusiza kulokhu kanye ne-movie eyaziwayo yaseRussia, umculo futhi babonise izinkanyezi zebhizinisi abelana ngombono wethu wokuthi impumelelo yangempela ayinakwenzeka ngaphandle kokuthuthukiswa ngokomzimba, ngokomoya nangokwengqondo.

18:00 - 19:00 Ukubhaliswa kwabahlanganyeli nokubhaliswa

19:00 - 20: 00 INKOSI CLASS LES MILLS Umzimba ulwa noVeveny Vanyukov

Umqeqeshi we-Elite wezinhlelo zeqembu kanye nobuciko bokulwa, umqeqeshi kazwelonke wezinhlelo zeLes Mills uVeveny Vanyukov njengemfudumalo ngaphambi kokusebenza okuyinhloko uyoqhuba ukuqeqeshwa kwe-aerobic ye-Body Combat. Lolu hlelo lwakhiwe ngesisekelo sobuciko bokulwa njengama karate, i-kickboxing, i-tai-bo ne-taekwondo. Ukuhlanganiswa okwethukisayo kokuzivocavoca okuvela kwezobuciko kwenza umsebenzi usebenze hhayi kuphela ukulahlekelwa isisindo, kodwa futhi nokuthuthukiswa kokuguquguquka kwakho, ubuciko nokusebenzisana. Uzokwenza ngcono ukuhamba kwesikhathi, uqinise imisipha yakho, ususe isisindo esiningi neselula.

20: 00 - 21: 00 UMSEBENZI UKUQEQESHWA KWE-THAI Chi kusukela kuShi Yanbin

Inkosi ingenye yama-monks amahlanu anikwe ilungelo lokufundisa. Wahamba amazwe amaningi ngemfundo kanye nezinkulumo, efundiswa e-United States cishe iminyaka emibili, futhi ngo-2006 wathunyelwa ngumqondisi wezindela zaseShaolin, uMnu Shi Yong-sin, ukusebenza eRussia, ethola isibusiso ukusebenza kuPatriatriar Kirill. Kulobu busuku, iNkosi Shi Yanbin izoba neseshini yokuqeqeshwa kwehora elilodwa ku-Chen isitayela saseTaijiquan.

Iwebhusayithi esemthethweni yale phrojekthi: http://bmhwithstars.ru/

Okuqhubekayo - okuningi! Ukuqeqesha «Reebok MAN WITH STARS» kuyindlela efanelekayo, lapho ukufaneleka komzimba kuzoba yingxenye yokuphila kwakho! Uma sekuyisikhathi eside ufuna ukushintsha okuthile kuwe, usuku lwakho selufikile. Ukusheshisa inqubo yokuqina kwemvelo futhi ube umuntu ngeReebok!

Ukubamba iqhaza kunoma yikuphi ukuqeqeshwa «Reebok MAN WITH STARS» kukhululekile! Vele ubhalise emcimbini kusayithi *, thola isiqiniseko, uphrinte futhi ulethe nawe.

* Ngokubhalisa umcimbi, uyaqinisekisa ukuthi uyazi futhi uyavumelana "Nemithetho Yokubamba iqhaza Emcimbini" ethunyelwe kuwebhusayithi esemthethweni yale phrojekthi: http://bmhwithstars.ru/