Ngesinye isikhathi isimo sengqondo ekuseni asikhathaniswa newashi le-alamu, kodwa ngesiboniso esingafuni ukusho ukuthi "Uhle, akungabazeki!". Inkinga yesifazane evamile ibuye ibuye ikhukhumeze isikhumba sobuso, futhi ngithanda ukuhlambalaza isimo sokungabi nabulungisa: amadoda awahlangabezane nalokhu ngenxa yomsebenzi ojulile wezinhlayiya ze-sebaceous. Ngakolunye uhlangothi, imvelo isinike thina, abesifazane, ingcebo yangempela: i-chamomile, uju, ubisi kanye neminye imikhiqizo eminingi yemilingo yemilingo. Namuhla sizokhuluma ngendlela yokukhipha ukukhishwa kwesikhumba ngosizo lwabo.
Izimbangela
Ukwehla kwamanzi emzimbeni kubhekwa njengesizathu esiyinhloko sesikhumba esikhanyayo. Ukulwa nalo kuyasiza ukhilimu ophethe uphawu "lokuphuza amanzi" nokuphuza okuningi, okuzuzisa umzimba wonke. Kodwa-ke, isikhumba singase siqale ukucima hhayi kuphela ekuphungeni komswakama. Nazi izici eziphezulu eziyisihlanu ezithinta isimo sesikhumba sombuso:
- I-Avitaminosis. Ngesikhathi seminyaka emihlanu, isidumbu siphelile futhi sidinga ukugcwaliswa kwamavithamini. Kubalulekile ukuqala ukuthatha ekupheleni kwebusika noma ehlobo ukugwema imiphumela engathandeki ngendlela yokulala, izipikili ezinwabuzelayo, ukufaka izinwele, ukomisa nokukhishwa kwesikhumba.
- Izici zemvelo. Ithonya elivuthayo lomoya, iqhwa, iqhwa, umswakama owedlulele noma ngokuphambene nomoya omile ovutha isikhumba sobuso, okuvikelekile kulezi zici. Ukuze uvikele ubuhle besimo sezulu, imikhiqizo ekhethiwe yokwephuza (ama-creams ebusika, ama-tonics ehlobo) azosiza.
- Izimonyo. Uma ukukhwabanisa nokukhwabanisa kwesikhumba kwenzeka ngokushesha ngemuva kokushintsha i-powder, imikhiqizo yesisekelo noma ukunakekelwa kwesikhumba - isiphetho sinye: isikhumba sakho asihambisani. Ngeshwa, lokhu kwenzeka ngisho nezimonyo ezibiza kakhulu, ngakho-ke ngaphambi kokuba uthenge imbiza enkulu noma ibhulabhu kungcono ukuzama umhloli.
- Ukunakekelwa okungalungile. Uma isikhumba singenakudla izakhi, asihlanjululwanga futhi siswakanyiswe, maduzane kuzovela ukungapheleli: uhlobo lwe-acne (uhlobo olunamafutha) noma owomile kanye nokupenda kwesikhumba (uhlobo oluhlanganisiwe nolomile). Ukuze ugweme lezi zinkinga, kubalulekile ukukhetha uhlelo lokunakekelwa okufanele (ngohlobo lwesikhumba) futhi ungabi nobuvila ukuwugcina.
- Izifo kanye nokuphendula okwenziwe izifo. Ukubomvu nokukhwabanisa kwesikhumba ebusweni kungenzeka emva kokuthatha imithi enamandla. Ngaphezu kwalokho, isikhumba sombuso obomile kanye nokucubungula kwayo kungase kubonise ukuphazamiseka kwesisindo somzimba nokuzivikela. Ukushisa okuhambisana nokubamba kungase kube uphawu sesifo esithathelwanayo, futhi ukuvakashela kudokotela kulesi simo kuphuthumayo.
Amakhambi omphakathi
Uhlu lwamakhambi omuntu wokwelapha isikhumba luhlukile. Ukupheka kukagogo kuneluleka ukushiya imikhiqizo yezithokozi equkethe utshwala ngokuphathelene nezinto zokusetshenziswa zemvelo. Uma imbangela yesikhumba ekhanda ingahlanganiswa nezifo nokuphendula okwenziwe izifo ezidakamizwa (futhi ingagcinwa kuphela ngugqirha), kunengqondo ukulungisa ukhilimu ovuselelayo ozovuselela noma isiski ngezandla zakho.
- Kuzothatha: isanqante, ikhukhamba nejusi kalamula (1 isipuni), i-pinch yamatashi amazambane. Izithako kufanele zixutshwe, zisebenzise i-gruel ebusweni, ngokunyakaza okuncane kugeze emva kwemizuzu engu-15. Phinda inqubo oyidingayo njalo ngesonto izikhathi ezimbili noma ezintathu.
Le mask kusukela ekuhloliseni isikhumba kungeyona nje kuphela eyenza amandla, kepha futhi ihlanza ngokujulile ubuso. - Kuzothatha: 1 tbsp. i-spoonful ye-fat cottage ushizi no-ukhilimu, i-pinch yolwandle usawoti kanye no-1 tbsp. i-spoon yeminqumo yemifino (mhlawumbe yomnqumo). Izithako zokuxuba, zisebenza ebusweni, ugeze emva kwemizuzu engu-20. Le nhlanganisela yenza njengekhilimu futhi isisiza ukuqeda isikhumba esikhanyeni ebusweni ngezinqubo ezimbalwa nje.
- Kuzothatha: isardard eyomile, amafutha omifino kanye namanzi aqhakazile ngokulingana okulinganayo (1 tsp). Gcoba izithako bese usebenzise ungqimba oluqondile ebusweni, hlambulula emva kwemizuzu emihlanu. I-mask ivuselela ukugeleza kwegazi futhi ithuthukise ukushintsha kwamagciwane.