Ukubhukuda kwezemidlalo echibini kubhekwa njengenye yezinhlobo ezinhle zokuqeqesha nganoma yisiphi isikhathi sonyaka. Phela, wonke amaqembu omzimba ahilelekile ekuzivocavoca, uhlelo lokuphefumula lusebenza. Ngenxa yokucwiliswa emanzini, ukubhukuda kuletha injabulo, kukuvumela ukuba uphumule futhi ubuyisele amandla ngemuva kosuku olumatasa. Kodwa kufanelekile ukwazi ukuthi akukho ngisho nokusebenza okulula okuyoba mnandi uma ngesikhathi esifanayo uhlaselwa yizingubo zokubhukuda. Ngakho-ke, okokuqala, kuyadingeka ukuba uhambele ngokuphumelelayo ukhetho lokudoba ibhuku lokubhukuda.
Ukukhethwa kwe-swimsuit yedamu kuhilela izinqubo eziningi. Okokuqala, imodeli kufanele ifane nosayizi wakho. Uma le suti izocindezelwa noma ngokuphambene nendawo enkulu, lokhu kuzothinta ngokushesha induduzo ngesikhathi sokuqeqeshwa. Okwesibili, indwangu kumele ibe yesikhumba, okuzoqinisekisa ukuthi inkululeko yokuhamba. Lokhu kubaluleke kakhulu uma wenza i- aqua-aerobics noma i-aqua-shaping. Futhi okwesithathu, umbuzo obaluleke kunazo zonke uhlala ukuthi yikuphi ukugijima kwezemidlalo okuzokhetha echibini - okuhlanganisiwe noma okuhlukile. Kulesi sihloko sizoxoxa ngezinzuzo nezinkinga zesitayela ngasinye.
Ezemidlalo zihlukene zeshaya echibini
Izitsha zokuhlanza ezihlukile zibhekwa njengezifanelekile ezemidlalo. Noma kunjalo, abaklami banikeza amamodeli afanelekayo azokuvumela ukuba ujabulele ukuzivocavoca okuningi. Okuthandwa kakhulu yi-swimwear yezemidlalo ye-echibini enezicathulo. Amamodeli anjalo afika agcwaliswe nge-short ehambisanayo phezulu futhi ayenzelwe ukuvivinya umzimba noma ukufaka emanzini. I-version nge-trunks yokubhukuda ifaneleka kakhulu kumamateur nokuzifundela, kanye nabangenawo abagijimi abangenaye.
Kuvaliwe ezemidlalo zokugibela ezitokisini
Izitayela eziyodwa ziyizikhethelo ezifanele kakhulu zokubhukuda okusebenzayo. Kodwa uma ukhetha imodeli evaliwe, inamba yezici kufanele kucatshangelwe. Uma une isifuba esikhulu noma esibanzi, udinga isitayela esisekelayo. Kulesi simo, kungaba kufanelekile ukuba ne-swimsuit yezemidlalo ye-pool yokubhukuda enezinkomishi. Nokho, akudingekile ukuthenga amamodeli nge-push-ups noma amathambo. Izakhi ezinjalo ziyingqayizivele futhi zingakhululekile nokubhukuda okusebenzayo. Kumakilasi e-aqua-aerobics, kufanelekile ukuhlala ngesitayela ngokusekelwa okugcwele. Kulesi simo, indaba idlala indima. Njengomthetho, lezi zinsuku zokudoba ezemidlalo zihanjiswa ngamashothikhathi. Ngaphezu kwalokho, kufanelekile ukulalela ukunakekelwa kwezemidlalo okudidiyelwe ukuze kusetshenziswe i-pool nge-straps noma imikhono emikhulu, okuzoqinisekisa ukulungiswa kwayo okuhle emzimbeni.
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