I-Endometriosis ibonakala ngokusakazeka kwamaseli we-mucosa we-uterine ngaphesheya kwemingcele yawo. Lesi sifo singaba kokubili ngokobulili futhi sijabule, sigqugquzele izitho zangasese, isisindo, izicubu zamaphaphu. Lesi sifo sitholakale ku-10-15% yabesifazane abaneminyaka engama-25 kuya kwengu-44.
Izimpawu nezimbangela ze-endometriosis
Izimpawu ze-endometriosis zingahlukahluka kakhulu, ezivame kakhulu:
- ubuhlungu esiswini ngesikhathi sokuhlukunyezwa;
- ubuhlungu ngesikhathi sokulala;
- ukuhamba esikhathini esibuhlungu;
- Ukutshala ngaphambi nangemva kokuya esikhathini;
- ukuphuma kwegazi;
- ukungabi namuntu;
- izimpawu zobuthi - isicashu, ukuhlanza, ubuthakathaka, ukubola, umkhuhlane.
Kumele uqaphele ukuthi i-endometriosis esiteji sokuqala ingase ibe yinkimbinkimbi, ngakho-ke ungayinaki izivivinyo zokuvimbela ku-gynecologist.
Izimbangela zokubonakala kwe-endometriosis aziqinisekisi kahle. Phakathi kwamagama asemandleni: ukukhula, ukungalingani kwe-hormonal, ukukhubazeka kwesimiso somzimba. Kukholelwa ukuthi i-endometriosis ingashukumisa lezi zinto ezilandelayo: ukukhipha isisu, imvelo, ukungena kwensimbi, ukwedlula ngokweqile, ukungenelela kokuhlinza, izifo zokuvuvukala ezithombeni zobulili, umsebenzi we-hepatic okhubazekile, ogqoke i-intrauterine device.
Izindlela zokwelashwa kwe-endometriosis
Endabeni yokuxilongwa, udokotela ukhetha indlela yokwelashwa kwe-endometriosis - izidakamizwa, ezisebenzayo noma ezixutshwe. Isimiso sokwelashwa sikhethwe kuye ngokuthi iminyaka yowesifazane, izinga lesifo, ubukhulu bezimpawu kanye nezinhlelo zokukhulelwa. Ngaphezu kwalokho, kunezinhlobo zabantu zokwelashwa kwe-endometriosis, ekhonjiswa kahle, njengokungeza indlela eyinhloko. Lokhu kukhishwa, i-hirudotherapy, i-physiotherapy (i-radon baths, i-electrophoresis) nokuphathwa kwe-herbal. Zonke lezi zindlela zidinga ukubonisana nodokotela ngaphambi kokusetshenziswa futhi zisetshenziselwa ukwesekwa ngendlela eyinhloko yokwelapha.
Ukwelashwa kwe-endometriosis ngamakhambi
Nazi izindlela ezimbalwa zokupheka zokwelapha i-endometriosis nge-broth and infusions yamakhambi.
- Sithatha ingxenye eyodwa yotshani esikhwameni somalusi kanye nomsuka wekhoyili, nezingxenye ezimbili zomsuka wetende, amaqabunga e-nettle kanye nezinsila ezinotshani. Zonke izithombo zixubene futhi zifakwe izipuni ezimbili ze-ingxube yezingilazi ezimbili zamanzi abilayo. Amaminithi amahlanu wokubilisa ukwakheka futhi ushiye ukufaka endaweni ye-thermos ngehora eli-30 imizuzu engu-30. Umhluzi oholayo kufanele uthathwe kathathu ngosuku esiswini esingenalutho se 1/2 indebe ngezinsuku ezingu-30. Ngemuva kokuthi udinga ukwenza ukuphumula kwezinsuku eziyishumi bese uphinda inkambo.
- Izipuni ezimbili zokutshala izinambuzane, i-dioecious, uthele ingilazi yamanzi abilayo nokushisa imizuzu engu-15 ekugezeni kwamanzi. Ngemva kokufika phezulu kufika ku-200 ml (uma ngamathumba amanzi) bese uhlunga umhluzi. Udinga ukuwuthatha ngaphambi kokudla okwesigamu se-¼-½ izikhathi ezingu-3-5 ngosuku.
- I-isipuni esisodwa segxolo eliqoshiwe le-viburnum liyathululelwa nge-1 ingilazi yamanzi abilayo futhi ishisa emanzini okugeza ngamaminithi angu-10. Umhluzi oholayo uthathwa izipuni ezimbili izikhathi ezingu-3-4 ngosuku.
- Thatha ama-gramu angu-50 ekhukhamba omisiwe ugcwala, uwagcwalise ngesigamu ilitha lamanzi bese ubilise imizuzu emihlanu. Qhubeka ngokuqhubekayo endaweni efudumele yehora eli-1. Ukukhulelwa okumele kube khona kufanele kuthathwe 1/2 indebe kathathu ngosuku.
- I-beet ijusi nayo isetshenziselwa imithi yomuntu ye-endometriosis. Phuza kumele kube ngu-50-100 ml 2 noma izikhathi ezintathu ngosuku.
Akudingekile ukuphuza ngaphezulu - kungabangela ukusabela kokuhlanza emzimbeni.
Ukudla okunomsoco nendlela yokuphila e-endometriosis
Ukuze ukwandise ukusebenza kahle kokwelashwa nokunciphisa ukuhlukumezeka ekupheleni kwe-endometriosis, kunconywa ukuba uhambisane nemithetho elandelayo:
- ukuhola impilo ekhuthele, ngoba ukuvivinya umzimba, ukunciphisa izinga le-estrogen, kungavimbela ukuqhubeka kwe-endometriosis;
- faka ekutheni izithelo nemifino yakho yokudla, okungenani 50% kokudla okuphelele;
- ukunciphisa ukusetshenziswa kwetiyi, ikhofi kanye nokuphuza okwesibhakabhaka;
- ukwenqaba ukusetshenziswa kwamatamponi, ngoba kungaba yisithiyo ekuphumeni kwegazi. Lokhu kuzobangela ubuhlungu obuningi phakathi nokuya esikhathini futhi kuqhubekise ukuphonsa igazi kanye namaseli e-endometrili abe amashubhu.