Ukubonakala kwe-acne kungenye yezinkinga zesikhumba ezivutha kakhulu. Futhi ama-acne nama-acne angabonakali kuphela entsheni, kodwa nakwabesifazane, abaneminyaka yobudala bokubeletha kusukela esikhathini eside kusukela kushiywe ngemuva. Ukwelashwa okungalungile kanye nokucindezela ngaphandle kwe-acne kuholela ekubukeni kwezibazi, ukusabalalisa, ukusakazwa kokutheleleka. Yingakho kubalulekile ukuqala ukulwa nge-acne ngokushesha ngangokunokwenzeka futhi ukwenze ngendlela eyinkimbinkimbi.
Izisindo zobuso eziphumelelayo zezintambo
Ngakwesokudla kwenani lezindlela eziphumelelayo zokunakekela isikhumba samafutha nesikhumba, okujwayele ukwakheka kwamacembe nama-acne, kukhona ama-masks. Ungathenga amaski okwenziwe okwenziwe ngesikhumba esibucayi ezitolo, ama-pharmacy, noma uzilungiselele wena. Siphakamisa ukuthi usebenzise lezi zokupheka:
- Umaski wokuhlanza owenziwe nge-turnips ne-izaqathi uye wabonakala ufaneleka. Imifino idinga ukuphekwa futhi ixoxwe ekuhambeni kokunamathiswa, okumele kusetshenziswe ebusweni imizuzu engu-15. Geza lo maski ngobisi olufudumele.
- Ngaphezu kwalokho, kufaneleka ukunaka imaski nama-strawberry, noma i-pulp ye-peach. Inyama (engaphezu kuka-3 amajikijolo) kufanele ixutshwe ne-cognac. Ngemuva kwemizuzu eyi-10, i-mask ihlanza ubisi.
- Ama-protein ebusweni obubhekene nama-acne ahlanza futhi aphule isikhumba, ahlukanise ama-pores. Thatha iqanda elilodwa elimhlophe nejusi likalamula (1 tsp), hlanganisa uphinde ushaye ube yi-foam. Ingxube isetshenziswa ebusweni nge-swab yekotini ezinqabeni eziningana nge-interval of 5 minutes, njengoba idla.
- Ezokupheka zamaski ezivela emathanjeni, ungathola ukwakheka okunjalo: iqanda elimhlophe liboshiwe libe yi-foam, lisetshenziswe ebusweni, futhi ngemva kwemizuzu engu-15 hlambulula ngamanzi afudumele.
- Ekulweni nokulwa nama-acne sekuyisikhathi eside isetshenziselwa amasosha emakhukhamba amasha angabikho. Zisetshenziswa imizuzu engu-20. Ikhukhamba ngaphambi kokuxubha, 3 tbsp. l. izixuku zithelela izindebe ezimbili zamanzi abilayo, zifake isikhashana.
- Imvubelo evamile, ihlanjululwe ngamanzi abilayo afudumele noma i-hydrogen peroxide, isondla kahle isikhumba, ilulaza ama-pores. Imvubelo (50 g) kufanele ihlanjululwe ngokuvumelana kokukhilimu omuncu futhi ifakwe ezinqabeni eziningana. Ngemuva kokumiswa, ingxube iyahlanzwa ngamanzi afudumele bese kuthi ngamanzi abandayo.
- Ungakwazi ukwenza wena kanye nomaski ovela ku-acne kusuka ku-soda. Kanjani? Uzodinga i-soda evamile yokubhaka, amanzi. Sula i-soda (isipuni esingu-1 emanzini (isigamu seglasi) bese ufaka ingxube ebusweni bakho. Emva kwemizuzu engu-20, geza imaski ngamanzi afudumele.
- Amazambane nawo asiza ukuhlanza isikhumba sezinyosi. Amazambane amazinga aphakathi kufanele aphekwe ngobisi oluncane lobisi - kuze kube yilapho kutholakala i-slurry ye-liquid. Uma isisindo se-acne sesibindile, sisebenzise ebunzini, emakhaleni, enkingeni (indawo ka-T). Ngemva kwemizuzu engu-15, geza ngamanzi afudumele.
- I-mask yobusi nelamula ingasetshenziswa izikhathi eziningana ngeviki. Kudingeka ukuxuba ngamanani alinganayo ijusi lemon noju. Faka isicelo engxenyeni ye-acne. Ngemuva kokuma - sebenzisa ingubo yesibili. Geza ngamanzi afudumele.
- I-mask of calendula inciphisa isikhumba futhi ilawula ukukhululwa kwamafutha, inezinto zokubulala amagciwane. Isixazululo sokuphuza utshwala se-marigold singathengwa ekhemisi, sihlanjululwe 1 tbsp. emaqenjini angu-0,5 wamanzi, ama-napkins e-napist napsesixazululo bese usebenza ebusweni imizuzu engu-30. Geza ngamanzi afudumele.
Ama-Masks asebusuku ebusweni ngokumelene nama-acne
Amanye ama-mask avela ku-acne angashiywa ubusuku bonke ukuze afinyelele umphumela omuhle kakhulu. Kumaski anjalo afaka isepha kanye nobumba:
- Thatha ucezu lwesambatho yokuhlanza, cwilisa futhi usule ngawo wonke ama-pimple. Ngemuva kwalokho, ungagcini maski ubusuku bonke, futhi ekuseni ugeze ngamanzi afudumele ngesepha efanayo.
- Hlanza ithisipuni elilodwa lombumba omhlophe / omnyama nge-1 isipuni setiyi eluhlaza, uhlanganise namaconsi ambalwa enjusi kalamula - isisindo sama-pimples silungile! Kufanele futhi kushiywe ubusuku bonke.
Sebenzisa ama-masks ebusweni ngensimbi kufanele ibe njalo - ngenkathi ukuphumula ngesikhathi senqubo - enye yezimiso ezibaluleke kakhulu zokusebenza kwazo.